- 8 Facebook live classes per week (Yoga, HIIT, strength, bodyweight, minimal equipment, warrior cardio). Classes will be saved in group to be done at your convenience or follow along live!
- Recipes, training and nutrition info, weekly challenges shared in private Facebook group
- Ongoing accountability and support
*** DISCLAIMER: BY PURCHASING YOU UNDERSTAND THAT YOU ARE PARTICIPATING AT YOUR OWN RISK AND THAT YOU'RE CLEARED TO EXERCISE***